LaDonna Antoine-Watkins

LaDonna Antoine-Watkins

Personal information
Nationality	Canadian
Born	(1974-11-20) 20 November 1974 Regina, Saskatchewan
Height	1.68 m (5 ft 6 in)
Weight	61 kg (134 lb)
Sport
Sport	Athletics
Event(s)	200m, 400 m
Club	Regina Athletic Track

LaDonna M. Antoine-Watkins (born 20 November 1974 in Regina, Saskatchewan) is a retired Canadian sprinter who specialised in the 400 metres. She represented Canada at the 1996 and 2000 Summer Olympics, as well as three outdoor and one indoor World Championships.

Competition record

Year	Competition	Venue	Position	Event	Notes
Representing Canada
1995	Universiade	Fukuoka, Japan	20th (qf)	200 m	24.38
			13th (sf)	400 m	54.43
			8th	4x100 m	45.84
			6th	4x400 m	3:35.46
1996	Olympic Games	Atlanta, United States	23rd (qf)	400 m	52.03
			13th (h)	4x100 m	44.34
1997	World Championships	Athens, Greece	40th (h)	200 m	23.86
			20th (qf)	400 m	52.37
	Universiade	Catania, Italy	6th	200 m	23.73
1998	Commonwealth Games	Kuala Lumpur, Malaysia	8th	400 m	52.93
			3rd	4x400 m	3:29.97
1999	Pan American Games	Winnipeg, Canada	12th (h)	400 m	53.10
			5th	4x400 m	3:31.85
	World Championships	Seville, Spain	9th (h)	4x400 m	3:28.47
2000	Olympic Games	Sydney, Australia	11th (sf)	400 m	51.26
			12th (h)	4x400 m	3:27.36
2001	World Indoor Championships	Lisbon, Portugal	15th (h)	400 m	53.82
	Jeux de la Francophonie	Ottawa, Canada	8th	200 m	23.63
	World Championships	Edmonton, Canada	26th (h)	200 m	23.76
			26th (h)	400 m	52.38
			8th	4x400 m	3:27.93
2002	Commonwealth Games	Manchester, United Kingdom	11th (sf)	400 m	52.44
			5th	4x400 m	3:32.24

Personal bests

Outdoor

• 200 metres – 23.13 (0.0 m/s) (Edmonton 2001)
• 400 metres – 50.92 (Sydney 2000)

Indoor

• 200 metres – 24.03 (Quad 1997)
• 400 metres – 53.79 (Reno 1997)